Penerapan Konseling Individual dengan Teknik Stress Inoculation Training Untuk Mengatasi Kecemasan Pada Korban Cyberbullying (Studi Kasus Klien “D” di Banyuasin)

Abstract

This study is entitled "Implementation of Individual Counseling with Stress Inoculation Training Technique to Overcome Anxiety in Cyberbullying Victims (Case Study of Client "D" in Banyuasin). This study aims to determine the description of anxiety in client "D" as a victim of cyberbullying and how the application of individual counseling with the Stress Inoculation Training technique to overcome anxiety in client "D" as a victim of cyberbullying. This study uses a qualitative method with a case study approach. The data collection techniques used are observation, interviews, and documentation. The results of this study are a description of the anxiety experienced by client "D" physically feeling restless, nervous and dizzy, behaviorally showing avoidance behavior, afraid of being alone, and needing companionship, and cognitively often thinking negatively, losing self-control, and having difficulty concentrating. The results of the application of individual counseling with the Stress Inoculation Training technique show positive changes in the form of being able to control emotions, being more relaxed, and being calmer.